Seven Minutes is a series of interviews with top wrestling coaches and athletes. Most of the question-and-answer sessions last roughly seven minutes. Hence the name. Tony Ramos is a 2014 NCAA champion for Iowa, a two-time World team member and an assistant coach for North Carolina. You can listen to the entire interview above or read the transcript below.

Full Story: https://www.trackwrestling.com/PortalPlayer.jsp?TIM=1562553544147&twSessionId=rtlrdijpqt&videoId=1669262132

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